KIS stands for Keep It Simple and is a BigBarn initiative to help more people enjoy great food and save money.
You can browse the videos to find recipes using cheaper, seasonal ingredients, or upload your own videos and become the next famous TV chef!
This delicious pheasant kiev is sure to be a new family favourite
For the Kievs:
8 Pheasant breasts, skinless and boneless
225g Dried Breadcrumbs
75g Parmesan, grated
5 Eggs, beaten
100g Plain Flour
1 pinch Paprika
4 tbsp Sunflower or Vegetable oil (
Delicious sugar fee muffins from Tina the Nutrition Guru
200g Spelt flour
150ml rapeseed oil
teaspoon baking powder
teaspoon Bicarbonate of soda