KIS stands for Keep It Simple and is a BigBarn initiative to help more people enjoy great food and save money.
You can browse the videos to find recipes using cheaper, seasonal ingredients, or upload your own videos and become the next famous TV chef!
This delicious pheasant kiev is sure to be a new family favourite
For the Kievs:
8 Pheasant breasts, skinless and boneless
225g Dried Breadcrumbs
75g Parmesan, grated
5 Eggs, beaten
100g Plain Flour
1 pinch Paprika
4 tbsp Sunflower or Vegetable oil (
A twist on the takeaway classic, this recipe is perfect for a speedy midweek meal.
1/2 Onion, chopped
1 tsp Garlic, minced
2 tbsp Oil (vegetable or sunflower)
750g Brown Rice
2 drops Sesame Oil
3 tbsp Soy Sauce
128g Combined Frozen Peas and Carrots
This twist on the Thai Classic is super easy and can be on the table within 20 minutes – perfect for a speedy mid-week supper. If you have more time, try making your own curry paste.
1 tsp Vegetable Oil
1 Red Onion, sliced
4 tbsp Thai Green Curry Paste
800g (2x 400g cans) Light Coconut Milk
2 tbsp Fish Sauce
Juice of 2 Limes
1 tbsp Brined Green Peppercorns, drained
This unique recipe is a really great way to cook grouse if you are a little concerned about the gamey meat - the strong Caribbean flavours compliment the grouse perfectly.
For the Grouse:
1 Medium Onion, finely chopped
1/2 cup Spring Onions, finely chopped
1 Hot Pepper, finely chopped
3 tbsp Soy Sauce
1 tbsp Oil
1 tbsp Cider Vinegar (or white vinegar)
This creamy mac and cheese is the perfect comfort food for a Saturday night in.
For the Macaroni:
226g Dry macaroni
32g Unsalted butter
1/2 Shallot, chopped
1 Garlic clove, minced
3 tbsp All-purpose flour
230g Cheddar, grated
1 tsp Dried mustard (optio