Sold by: The Ludlow Nut Co
Special Diet: Gluten free, Vegan, Vegetarian
Our high-oleic peanuts are gently roasted by us in Ludlow in the beautiful South Shropshire Hills (AONB), to make our deliciously,creamy smooth all natural hi-oleic peanut butter. We just add a smidgen of Himalayan pink salt to bring out their flavour.
Why hi-oleic peanuts?
These peanut powerhouses are grown the same way as ordinary peanuts and contain all the natural protein, vitamins, minerals and fibre found in conventional peanuts, but have much higher levels of monounsaturated fats (the good fats), which reduce the amount of LDL (bad cholesterol), whilst boosting the levels of HDL (good cholesterol).
Fat content between:-
Hi Oleic Peanuts Normal Peanuts
82% monounsaturated 54% monounsaturated
5% polyunsaturated 28% polyunsaturated
13% saturated 18% saturated
Enjoy our peanut butter as a spread on toast or crackers, to add flavour to vegetable dishes or to make a spicy peanut sauce. Add to smoothies, dips and dressings. Try it in your porridge!
Hi Oleic Peanuts, Himalayan pink salt.
Nutritional Information per 100g serving:
Energy (kj) 2374
Fat (g) 49.24
(of which saturated) (g) 3.0
Carbohydrate (g) 16.13
of which sugars (g) 3.97
Fibre (g) 8.5
Protein (g) 25.8
Salt (g) 1.0
Suitable for vegetarian & vegan diets
No palm oil
Country of Origin:
Produced in the UK