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Luxury Porridge with Multi Seed Mix

Sold by: The Ludlow Nut Co

£3.50

Unit: 700g

Ludlow Nut Co’s Luxury Multi Seed Mix Porridge now comes in a new, attractively branded, fully recyclable pack.
A creamy and crunchy porridge. Luxury Multi Seed Mix Porridge is our own blend of UK-grown jumbo oats and rolled oats mixed with sunflower seeds, pumpkin seeds, golden linseeds, sesame seeds and chia seeds.
Oats are a good source of beta-glucan, a soluble fibre that may help to:
• Lower blood glucose levels.
• Lower cholesterol levels.
Seeds are jam-packed with vitamins, minerals and essential fatty acids, making our Luxury Multi Seed Mix Porridge an excellent way to start your day.
• All natural ingredients.
• No added preservatives.
Ingredients
Jumbo Oats, Sunflower Seeds, Pumpkin Seeds, Golden Linseeds, Sesame Seeds and Chia Seeds. Seed content 7%.
Nutritional Information
Per 100g serving
Energy ( kcal) 372.0
Energy (kJ) 1559.0
Protein (g) 14.5
Fat (g) 14.4
of which saturates (g) 2.2
Carbohydrate (g) 46.5
of which sugars (g) 6.1
Dietry fibres (g) 12.8
Sodium (mg) 0.0
Dietary Information
Suitable for vegetarians
Allergy Information
Contains gluten
Cooking Instructions
Put a tea cup full of oats into a saucepan and gradually add the milk until the oats move freely, you can always add more later depending on your preference, place on a low heat and stir regularly to avoid sticking to the bottom of the saucepan. Let the porridge simmer and thicken. At this stage you can add any sweetener, honey, golden syrup, jam, etc. Pour into a bowl and enjoy! For speed, you can also microwave: cook for 2 minutes, stir and cook for further 1 minute.
Country of Origin
UK

Luxury Porridge with Multi Seed Mix