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Classic Red Mullet

Prepare the fish by descaling, cleaning and gutting it.

Brown in oil and place in a fireproof dish.

Skin, seed and coarsely chop the tomatoes.

Cook the onion in oil without colouring it. Add the tomatoes, olives and white wine.

Spread these on the fish, season with salt and pepper, add the bouquet garni and the crushed garlic, then gently poach the fish, turning once.

Serve hot or cold. If the fish are large, fillet after cooking and serve coated with sauce.

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– Ingredients –

1 1/4lb small red mullet or red snapper 560g
1 1/4lb tomatoes 560g
15 stoned black olives
1/2oz chopped onion 12.5g
small bouquet garni (thyme, bay leaf & parsley)
1/2 clove of garlic
1 small glass white wine

– Author –

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