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Sauteed Courgettes

Trim the ends of courgettes, wash under running water and cut into slices lenghtways. Put olive oil, chilli pepper and garlic cloves in a non-stick frying pan; fry lightly garlic until it becomes golden and then remove it and add courgettes slices. Keep on cooking, covered, over a fierce heat, stirring now and then.

Meanwhile clean, wash and chop parsley. At the end of cooking, season to taste with salt and add parsley.
Serve hot or warm.

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– Ingredients –

700 g (1 2/3 lb) courgettes (zucchini)
1-2 cloves of garlic
Bunch of fresh parsley
8 tablespoons extra virgin olive oil
Chilli pepper, if you like
Salt

– Author –

Bill Newton Purchase Ingredients

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