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Delicious sugar fee muffins from Tina the Nutrition Guru
Ingredients
200g Spelt flour
150g carrot
150g pineapple
200g raisons
2 eggs
150ml rapeseed oil
teaspoon Cinnamon
teaspoon ginger
teaspoon baking powder
teaspoon Bicarbonate of soda
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5p Baked Potato
KIS (Keep It Simple) Baked Potato. Why spend 75p on a ready made baked potato when you can buy spuds for 5p each and bake them yourself. Then add butter, cheese, tuna, beans, sour cream, mince, or even home made mozerella
Ingredients
Potato, rape seed oil, herb salt
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Jamie's Steak and Guinness Pie
As we're one of Jamie's favourite food websites, we have decided to share with you his gorgeous Steak Pie with a twist....
Ingredients
Onions, Olive oil, Salt, Pepper, Rosemary, Garlic, Butter, Celery, Carrots, Mushrooms, Brisket of Beef, Guiness (can), Flour, Water, Beef stock, Puff pastry
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Wild Garlic, nettle & leef Hummus
Delicious wild food hummus fro Deri Reed the Ethical Chef
http://ethicalchef.co.uk/recipe/Wild-Garlic-Hummus/
Ingredients
Chickpeas 500g,1 Big Leek, Wild Garlic Handful, Nettles Handful, Rapeseed Oil 150ml, Salt, pepper 5g
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Simple Vegetable soup recipe
Quick to make super healthy soup from Tina the Nutrition Guru
Ingredients
Onion
garlic
brussels sprouts
courgette
carrots
lettuce
tomato puree
organic chicken stock
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